When we feel it ALL 

our Heart becomes Whole 

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In normal every day life ,

it can be hard to express Gratitude in a way that feels good , 

without sounding Cringe , people-pleasing , or just plain gross .

 

Expressing Grief can often feel UNSAFE with people likely to dismiss it 

or dump un-wanted advice on you 

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Slowness is the key ... Slowing Down helps us connect with our emotions ,

making it easier to speak from our Hearts 

and so the listener can fully receive and honour what's being expressed 

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And when it's said well , publicly , the depth of heart connection might surprise you ,

when we're relaxed and heart connected ... then we get FUNNIER ... without forcing it

where laughter turns strangers into friends .

WARNING : you might shit-yourself laughing ... for Real !  

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With the Online version : it's a great place to invite long-distance friends

and share some heart vibes with old travel buddies from foreign lands 

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